Cristal Cook LCSWSep 14, 2022Lessons Learned Self-Publishing My First Children’s BookEdit, edit, and then edit some more! New to self-publishing my first book, I knew I needed help from people with specialized knowledge....
Cristal Cook LCSWJul 28, 2022Self-Limiting BeliefsWhat Beliefs Are Holding You Back? I wonder… how many people left this life with unfulfilled dreams? When we are children, it seems like...
Cristal Cook LCSWJul 21, 2022Podcast with Elizbeth B. HillMy very first podcast interview was so much fun! Elizabeth B. Hill is a terrific host and an inspiration. I met Elizabeth a few months...
Cristal Cook LCSWJun 14, 2022Editing the Book - Hope Is a Butterfly, If You Don't Squish the CaterpillarIn this chat, Cristal Lynn Cook, Jasleni Brito, and Daniela Doncel talk about the importance of copyediting and how the final stages of...
Cristal Cook LCSWJun 13, 2022Writing the Book - Hope Is a Butterfly, If You Don't Squish the CaterpillarIn this chat, Cristal Lynn Cook, Jasleni Brito, and Peige Rosales talk about how the story "Hope Is a Butterfly, If You Don't Squish the...
Cristal Cook LCSWJun 6, 2022Illustrating the Book - Hope Is a Butterfly, If You Don't Squish the CaterpillarIn this chat, Cristal Lynn Cook, Jasleni Brito, and Kat Powell discuss how Kat came to be the illustrator for "Hope Is a Butterfly, If...
Cristal Cook LCSWJun 5, 2022A Look Into the Making of the Book & More...In this chat, Cristal Lynn Cook and Jasleni Brito reflect on the beginnings of their collaboration, talk about the process of creating...
Cristal Cook LCSWMay 8, 2022Never Underestimate The Power of Your ThoughtsDo the problems of the world leave you feeling overwhelmed, helpless, hopeless, and filled with dread? If so, then you are not alone....
Cristal Cook LCSWApr 25, 2022Slowing Down Time – Is it possible?Does being fully present in each moment slow down time? Well, it doesn’t actually change the speed of time, but it does alter our...
Cristal Cook LCSWMar 21, 2022Should I See a Therapist?There was a time when people rarely sought the help of a psychotherapist; it just wasn’t the norm. Thankfully, things have changed, and...
Cristal Cook LCSWMar 14, 202210 Ways to Improve Communication With Your Teen/TweenDoes it sometimes feel that your adolescent started speaking a new language once they became a teenager? Well, there is some truth to...