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Welcome to Operation Transformation

Living your best life has a positive impact on everyone around you. Life can get complicated, but it doesn't need to be a struggle.

Hi, I'm Cristal!

I'm so glad you're here

Therapist ● Storyteller ● Adventure-Seeker ● Animal-Lover● Playful ● Passionate ● Curious ● Fierce Protector of All That Is Vulnerable

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My vision is to do my part to raise the vibration of the planet, one person at a time, to ultimately launch a butterfly effect: “A butterfly can flutter its wings over a flower in China and cause a hurricane in the Caribbean”.* The flutter of a butterfly’s wings is not forceful or commanding, yet that gentle movement can be inspiring, with the power of exponential effects. My own “gentle flutter” includes transformational coaching, workshops, travel writing to encourage people to broaden their horizons and see new perspectives, creating a furry family of rescue-critters, and my Crystalline Vibes children’s book series, using playful storytelling through the eyes of beloved animal characters to teach children how to be happier and healthier.

​​​A capital conscious company, 10% of all profit contributed

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Hope the caterpillar goes into her chrysalis - but change can be very scary - and her friend Gracie wants to help her escape!

Join these lovable characters as they learn about friendship, hardship, unconditional love, Second Chances, and what it truly means to help a friend in need.


Hope Is a Butterfly, If You Don't Squish the Caterpillar is the first in the Crystalline Vibes™ children's book series that help children and the adults who care about them learn simple strategies to navigate a complex world.

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Image by Alfred Schrock

"Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one"

- Marianne Williamson

My Specialties

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Therapy & Transformational Coaching for

Families & Individuals

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NEO-PI-3 Psychological Personality Assessment & Interpretation

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Children's Books Blogs & Publications



First of all, I would like to say that I am very glad that I took the NEO assessment. It provided an unbiased perspective of my strengths and weaknesses that I find extremely valuable. The NEO assessment:

  • Provided understanding for the source of my relationship challenges

  • Brought to light hidden/forgotten aspects of my personality that impact my overall happiness and well-being (e.g., the need for beauty in my environment and the need for activities that require creativity)

As I look at my career goals, the NEO assessment has given me choices – I can pursue a career that I fit into now (just as I am) or I can let the results guide my personal development toward a more fulfilling future.


Thank you, Cristal for helping me see myself more clearly.

- Tambra Tiffany

Multi Colored Lipstick

It's a vibe thing...

Check out my blog with lots of goodies ranging from stories to travel to wellness, and more!